As we approach near the end of 2018, I was going over my goals and my commitments that I made for myself.
Recently I have changed calling my goals to; ‘my promises’.
Because when we make a promise, I feel there is a bigger emotional tie to the goal than just writing out what we want.
As an example, I joined Sarah Gilks – Healthy Role Models Autumn Journey at the beginning of September.
I knew that I wanted to lose the summer weight…( My annual Mexico trip is booked.. we leave Dec 1!)
But more than that I really wanted to be healthier and fit.
Sure, I have […]